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The Paradox of Self-Acceptance
Back when I was an interning student therapist at the Faulk Center in Boca Raton some *mumble mumble* years ago, there was a quote by...
Feb 1, 20244 min read


Poem: Sacred Wrath
Sacred Wrath I am irritation. I am annoyance. I am the prickly pit that sits in the space between each breath that never quits and spits...
Mar 21, 20234 min read


The Gift
Imagine that breathing was not a habit and you had to hold your heart in your hands every moment a life beginning and ending with the...
Feb 27, 20231 min read


(dis)Comfort
Discomfort is not the enemy of a good life not the specter that hounds our American Dreams as media and materialism makes it seem nor...
Feb 14, 20232 min read
Slimed! Working Out Boundaries
Maybe this has happened to you: you’re out at a family dinner, enjoying the opportunity to catch up with your parents. You’re in the...
Jul 20, 20224 min read
Following Our Values
When I was maybe eleven or twelve years old, I stole a pencil sharpener from the local K-mart. It was the easiest thing to do; my mom and...
Jul 20, 20225 min read
On Depression, and building 'maitri'
Do you want to know what it feels like? It feels like a twisting, spinning black hole that sits in the space between your heart and your...
Jul 20, 20225 min read
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