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The Paradox of Self-Acceptance
Back when I was an interning student therapist at the Faulk Center in Boca Raton some *mumble mumble* years ago, there was a quote by...
Feb 1, 20244 min read
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Poem: Sacred Wrath
Sacred Wrath I am irritation. I am annoyance. I am the prickly pit that sits in the space between each breath that never quits and spits...
Mar 21, 20234 min read
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Slimed! Working Out Boundaries
Maybe this has happened to you: you’re out at a family dinner, enjoying the opportunity to catch up with your parents. You’re in the...
Jul 20, 20224 min read
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The Baby Buddha
As a new parent, I often find myself going into a trance state when I watch my 7 month old daughter play. I’m sure I am not alone in...
Jul 20, 20224 min read
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The second best time is now
I’ve been learning to play the guitar for the past five or so years. Rather, a better way to say it is that I have NOT been learning to...
Jul 20, 20224 min read
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Following Our Values
When I was maybe eleven or twelve years old, I stole a pencil sharpener from the local K-mart. It was the easiest thing to do; my mom and...
Jul 20, 20225 min read
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On Depression, and building 'maitri'
Do you want to know what it feels like? It feels like a twisting, spinning black hole that sits in the space between your heart and your...
Jul 20, 20225 min read
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