Feb 14 minThe Paradox of Self-AcceptanceBack when I was an interning student therapist at the Faulk Center in Boca Raton some *mumble mumble* years ago, there was a quote by...
Mar 21, 20234 minPoem: Sacred WrathSacred Wrath I am irritation. I am annoyance. I am the prickly pit that sits in the space between each breath that never quits and spits...
Jul 20, 20224 minSlimed! Working Out BoundariesMaybe this has happened to you: you’re out at a family dinner, enjoying the opportunity to catch up with your parents. You’re in the...
Jul 20, 20224 minThe Baby BuddhaAs a new parent, I often find myself going into a trance state when I watch my 7 month old daughter play. I’m sure I am not alone in...
Jul 20, 20224 minThe second best time is nowI’ve been learning to play the guitar for the past five or so years. Rather, a better way to say it is that I have NOT been learning to...
Jul 20, 20225 minFollowing Our ValuesWhen I was maybe eleven or twelve years old, I stole a pencil sharpener from the local K-mart. It was the easiest thing to do; my mom and...
Jul 20, 20225 minOn Depression, and building 'maitri'Do you want to know what it feels like? It feels like a twisting, spinning black hole that sits in the space between your heart and your...